Allison Addiego

Carmichael, CA

Bib: 4128 F 32

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 40%
Division (F30-34)
#0 / 350
Top 39%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:46
↑ 33↓ 51
Mile 6.55
10:26/mi
1:09:42
↑ 40↓ 63
Mile 10
10:21/mi
1:45:25
↑ 112↓ 56
FINISH· 13.11 mi
9:49/mi
2:15:57
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:09:4210:38 /mi+4.9%
2nd Half
1:06:1510:06 /mi✓ faster
Negative split — 4.9% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4610:523.11 mi33:46
10:52
-
Mile 6.55
1:09:4210:383.44 mi35:55
10:26
-0:26
Mile 10
1:45:2510:333.45 mi35:44
10:21
-0:05
FINISH(13.11 mi)
2:15:5710:223.11 mi30:32
9:49
-0:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

10:22 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:11

75% of race

Time at Steady Pace

33:46

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi24039421932403942193
Mile 6.553.44 mi2224+179833+109172+212115776157
Mile 103.45 mi2090+134757+76152+201893661135
FINISH(13.11 mi)3.11 mi1967+123697+60138+141660565119

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 67%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2403

Females

942

F30-34

193

5K→Mile 6.55

3.1 - 6.5 mi

Top 59%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2115

Females

776

F30-34

157

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 53%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1893

Females

661

F30-34

135

Mile 10→FINISH

10.0 - 13.1 mi

Top 46%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1660

Females

565

F30-34

119

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management