Overall
#0 / 3599
Top 0.4%Gender (Male)
#0 / 1863
Top 0.8%Division (M40-44)
#0 / 279
Top 0.7%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
5:08/mi
15:57
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
5:19/mi
34:14
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
5:34/mi
53:27
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
5:25/mi
1:10:18
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
34:145:14 /mi⚡ faster
2nd Half
36:055:30 /mi+5.4%
Positive split — 5.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:57 | 5:08 | 3.11 mi | 15:57 | 5:08 | - | |
Mile 6.55 | 34:14 | 5:14 | 3.44 mi | 18:17 | 5:19 | +0:11 | |
Mile 10 | 53:27 | 5:21 | 3.45 mi | 19:13 | 5:34 | +0:15 | |
FINISH(13.11 mi) | 1:10:18 | 5:22 | 3.11 mi | 16:51 | 5:25 | -0:09 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:08 /mi
Average Pace
5:22 /mi
Slowest Pace
5:34 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
34:14
49% of race
Time at Steady Pace
36:04
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:22 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10 | 10 | 2 | 10 | 10 | 2 |
| Mile 6.55 | 3.44 mi | 11-1 | 11-1 | 2 | 15 | 15 | 2 |
| Mile 10 | 3.45 mi | 14-3 | 14-3 | 2 | 19 | 19 | 2 |
| FINISH(13.11 mi) | 3.11 mi | 14 | 14 | 2 | 20 | 20 | 2 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
10
Males
10
M40-44
2
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
15
Males
15
M40-44
2
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
19
Males
19
M40-44
2
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
20
Males
20
M40-44
2
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
