Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:34/mi
39:02
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:15/mi
1:24:41
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:43/mi
2:11:59
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:51/mi
2:55:01
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:24:4112:56 /mi⚡ faster
2nd Half
1:30:2113:47 /mi+6.7%
Positive split — 6.7% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:02 | 12:34 | 3.11 mi | 39:02 | 12:34 | - | |
Mile 6.55 | 1:24:41 | 12:56 | 3.44 mi | 45:39 | 13:15 | +0:41 | |
Mile 10 | 2:11:59 | 13:12 | 3.45 mi | 47:18 | 13:43 | +0:28 | |
FINISH(13.11 mi) | 2:55:01 | 13:21 | 3.11 mi | 43:02 | 13:51 | +0:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:34 /mi
Average Pace
13:21 /mi
Slowest Pace
13:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:11:59
75% of race
Time at Steady Pace
43:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:21 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3148 | 1735 | 163 | 3148 | 1735 | 163 |
| Mile 6.55 | 3.44 mi | 3152-4 | 1731+4 | 163 | 3169 | 1731 | 163 |
| Mile 10 | 3.45 mi | 3171-19 | 1731 | 163 | 3160 | 1729 | 166 |
| FINISH(13.11 mi) | 3.11 mi | 3164+7 | 1720+11 | 162+1 | 3128 | 1690 | 159 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3148
Males
1735
M45-49
163
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3169
Males
1731
M45-49
163
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3160
Males
1729
M45-49
166
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3128
Males
1690
M45-49
159
Passing Analysis
No position changes recorded for this athlete.
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
