Jarret Quitoriano

Elk Grove, CA

Bib: 4109 M 19

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 23%
Gender (Male)
#0 / 1863
Top 34%
Division (M19-24)
#0 / 102
Top 44%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:43/mi
23:57
↑ 33↓ 51
Mile 6.55
8:30/mi
53:15
↑ 40↓ 63
Mile 10
8:43/mi
1:23:19
↑ 112↓ 56
FINISH· 13.11 mi
8:50/mi
1:50:48
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
53:158:08 /mi⚡ faster
2nd Half
57:338:46 /mi+8.1%
Positive split — 8.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:577:433.11 mi23:57
7:43
-
Mile 6.55
53:158:083.44 mi29:17
8:30
+0:47
Mile 10
1:23:198:203.45 mi30:04
8:43
+0:13
FINISH(13.11 mi)
1:50:488:273.11 mi27:29
8:50
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:43 /mi

Average Pace

8:27 /mi

Slowest Pace

8:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

23:57

22% of race

Time at Steady Pace

1:26:50

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM19-24Seg. OverallSeg. MalesSeg. M19-24
5K3.11 mi5034041150340411
Mile 6.553.44 mi669-166530-12614-389468116
Mile 103.45 mi728-59574-441490269116
FINISH(13.11 mi)3.11 mi817-89630-5615-1112182720

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 14%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

503

Males

404

M19-24

11

5K→Mile 6.55

3.1 - 6.5 mi

Top 25%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

894

Males

681

M19-24

16

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 25%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

902

Males

691

M19-24

16

Mile 10→FINISH

10.0 - 13.1 mi

Top 31%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1121

Males

827

M19-24

20

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management