Griffon English

San francisco, CA

Bib: 4091 M 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:21/mi
29:03
↑ 33↓ 51
Mile 6.55
9:07/mi
1:00:27
↑ 40↓ 63
Mile 10
10:47/mi
1:37:41
↑ 112↓ 56
FINISH· 13.11 mi
12:18/mi
2:15:55
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:279:14 /mi⚡ faster
2nd Half
1:15:2811:30 /mi+24.8%
Positive split — 24.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:039:213.11 mi29:03
9:21
-
Mile 6.55
1:00:279:143.44 mi31:24
9:07
-0:14
Mile 10
1:37:419:463.45 mi37:14
10:47
+1:40
FINISH(13.11 mi)
2:15:5510:223.11 mi38:14
12:18
+1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:22 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:27

44% of race

Time at Steady Pace

37:14

27% of race

Time at Slower Pace

38:14

28% of race

Average Pace: 10:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi1455102617914551026179
Mile 6.553.44 mi1374+81979+47168+111308937160
Mile 103.45 mi1638-2641107-128193-2521221347243
FINISH(13.11 mi)3.11 mi1964-3261264-157225-3227141545280

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1455

Males

1026

M30-34

179

5K→Mile 6.55

3.1 - 6.5 mi

Top 36%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1308

Males

937

M30-34

160

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 59%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2122

Males

1347

M30-34

243

Mile 10→FINISH

10.0 - 13.1 mi

Top 75%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2714

Males

1545

M30-34

280

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management