Robert Oldham

Roseville, CA

Bib: 4090 M 49

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 21%
Gender (Male)
#0 / 1863
Top 32%
Division (M45-49)
#0 / 179
Top 26%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:22/mi
25:59
↑ 33↓ 51
Mile 6.55
8:17/mi
54:30
↑ 40↓ 63
Mile 10
8:20/mi
1:23:16
↑ 112↓ 56
FINISH· 13.11 mi
8:27/mi
1:49:32
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
54:308:19 /mi⚡ faster
2nd Half
55:038:24 /mi+1.0%
Positive split — 1.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:598:223.11 mi25:59
8:22
-
Mile 6.55
54:308:193.44 mi28:31
8:17
-0:05
Mile 10
1:23:168:203.45 mi28:47
8:20
+0:03
FINISH(13.11 mi)
1:49:328:213.11 mi26:16
8:27
+0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:21 /mi

Slowest Pace

8:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:32

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi7846064478460644
Mile 6.553.44 mi761+23595+1145-174859044
Mile 103.45 mi724+37571+2444+171356243
FINISH(13.11 mi)3.11 mi769-45599-2847-389768849

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 22%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

784

Males

606

M45-49

44

5K→Mile 6.55

3.1 - 6.5 mi

Top 21%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

748

Males

590

M45-49

44

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 20%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

713

Males

562

M45-49

43

Mile 10→FINISH

10.0 - 13.1 mi

Top 25%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

897

Males

688

M45-49

49

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management