Nicholas Lowell
Rocklin, CA
Bib: 4087 M 32
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 37%Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Top 50%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
8:50/mi
27:27
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:00/mi
58:25
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:11/mi
1:30:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:02/mi
2:01:16
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
58:258:55 /mi⚡ faster
2nd Half
1:02:529:35 /mi+7.6%
Positive split — 7.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:50 | 3.11 mi | 27:27 | 8:50 | - | |
Mile 6.55 | 58:25 | 8:55 | 3.44 mi | 30:58 | 9:00 | +0:10 | |
Mile 10 | 1:30:04 | 9:00 | 3.45 mi | 31:39 | 9:11 | +0:11 | |
FINISH(13.11 mi) | 2:01:16 | 9:15 | 3.11 mi | 31:12 | 10:02 | +0:51 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:15 /mi
Slowest Pace
10:02 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:30:04
74% of race
Time at Steady Pace
31:12
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:15 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1081 | 797 | 129 | 1081 | 797 | 129 |
| Mile 6.55 | 3.44 mi | 1129-48 | 828-31 | 135-6 | 1212 | 877 | 148 |
| Mile 10 | 3.45 mi | 1161-32 | 851-23 | 144-9 | 1222 | 886 | 158 |
| FINISH(13.11 mi) | 3.11 mi | 1322-161 | 941-90 | 166-22 | 1777 | 1152 | 200 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1081
Males
797
M30-34
129
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1212
Males
877
M30-34
148
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1222
Males
886
M30-34
158
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1777
Males
1152
M30-34
200
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
