Jasmine Norman

Citrus Heights, CA

Bib: 4086 F 37

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F35-39)
#0 / 334
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
↑ 33↓ 51
Mile 6.55
11:51/mi
1:16:06
↑ 40↓ 63
Mile 10
12:25/mi
1:58:56
↑ 112↓ 56
FINISH· 13.11 mi
12:50/mi
2:38:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:16:0611:37 /mi⚡ faster
2nd Half
1:22:4412:37 /mi+8.7%
Positive split — 8.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1811:223.11 mi35:18
11:22
-
Mile 6.55
1:16:0611:373.44 mi40:49
11:51
+0:29
Mile 10
1:58:5611:543.45 mi42:49
12:25
+0:34
FINISH(13.11 mi)
2:38:4912:073.11 mi39:54
12:50
+0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

12:07 /mi

Slowest Pace

12:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:58:56

75% of race

Time at Steady Pace

39:54

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi2669110422326691104223
Mile 6.553.44 mi2724-551134-30222+127711169228
Mile 103.45 mi2752-281148-14223-128041195242
FINISH(13.11 mi)3.11 mi2793-411186-38240-1728731262254

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2669

Females

1104

F35-39

223

5K→Mile 6.55

3.1 - 6.5 mi

Top 77%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2771

Females

1169

F35-39

228

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 78%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2804

Females

1195

F35-39

242

Mile 10→FINISH

10.0 - 13.1 mi

Top 80%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2873

Females

1262

F35-39

254

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management