Kristi Capello
Carmichael, CA
Bib: 4082 F 28
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 7%Gender (Female)
#0 / 1724
Top 3%Division (F25-29)
#0 / 251
Top 6%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:52/mi
21:21
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:50/mi
44:52
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:13/mi
1:09:44
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:51/mi
1:34:08
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
44:526:51 /mi⚡ faster
2nd Half
49:177:31 /mi+9.8%
Positive split — 9.8% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:21 | 6:52 | 3.11 mi | 21:21 | 6:52 | - | |
Mile 6.55 | 44:52 | 6:51 | 3.44 mi | 23:31 | 6:50 | -0:02 | |
Mile 10 | 1:09:44 | 6:58 | 3.45 mi | 24:52 | 7:13 | +0:23 | |
FINISH(13.11 mi) | 1:34:08 | 7:11 | 3.11 mi | 24:24 | 7:51 | +0:38 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:50 /mi
Average Pace
7:11 /mi
Slowest Pace
7:51 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:09:44
74% of race
Time at Steady Pace
24:24
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:11 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 222 | 36 | 14 | 222 | 36 | 14 |
| Mile 6.55 | 3.44 mi | 209+13 | 35+1 | 13+1 | 207 | 33 | 11 |
| Mile 10 | 3.45 mi | 225-16 | 43-8 | 13 | 249 | 49 | 13 |
| FINISH(13.11 mi) | 3.11 mi | 267-42 | 51-8 | 14-1 | 599 | 121 | 23 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
222
Females
36
F25-29
14
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
207
Females
33
F25-29
11
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
249
Females
49
F25-29
13
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
599
Females
121
F25-29
23
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
