Ivan Medina

hayward, CA

Bib: 4079 M 40

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 0.9%
Gender (Male)
#0 / 1863
Top 2%
Division (M40-44)
#0 / 279
Top 1%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
5:38/mi
17:30
↑ 33↓ 51
Mile 6.55
5:38/mi
36:55
↑ 40↓ 63
Mile 10
5:45/mi
56:46
↑ 112↓ 56
FINISH· 13.11 mi
5:45/mi
1:14:38
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
36:555:38 /mi⚡ faster
2nd Half
37:445:45 /mi+2.2%
Positive split — 2.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:305:383.11 mi17:30
5:38
-
Mile 6.55
36:555:383.44 mi19:25
5:38
0:00
Mile 10
56:465:413.45 mi19:51
5:45
+0:07
FINISH(13.11 mi)
1:14:385:423.11 mi17:53
5:45
0:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:38 /mi

Average Pace

5:42 /mi

Slowest Pace

5:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:38

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3636436364
Mile 6.553.44 mi35+135+1434334
Mile 103.45 mi33+233+2432313
FINISH(13.11 mi)3.11 mi34-133442404

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 1%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

36

Males

36

M40-44

4

5K→Mile 6.55

3.1 - 6.5 mi

Top 0.9%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

34

Males

33

M40-44

4

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 0.9%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

32

Males

31

M40-44

3

Mile 10→FINISH

10.0 - 13.1 mi

Top 1%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

42

Males

40

M40-44

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management