Nancy Thiphavong
Sacramento, CA
Bib: 4075 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Top 48%Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:07/mi
34:33
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:35/mi
1:11:00
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:08/mi
1:49:23
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:23/mi
2:24:47
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:11:0010:50 /mi⚡ faster
2nd Half
1:13:4811:15 /mi+3.9%
Positive split — 3.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:33 | 11:07 | 3.11 mi | 34:33 | 11:07 | - | |
Mile 6.55 | 1:11:00 | 10:50 | 3.44 mi | 36:28 | 10:35 | -0:32 | |
Mile 10 | 1:49:23 | 10:56 | 3.45 mi | 38:23 | 11:08 | +0:33 | |
FINISH(13.11 mi) | 2:24:47 | 11:03 | 3.11 mi | 35:24 | 11:23 | +0:15 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:03 /mi
Slowest Pace
11:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
36:28
25% of race
Time at Steady Pace
1:48:20
75% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2528 | 1022 | 163 | 2528 | 1022 | 163 |
| Mile 6.55 | 3.44 mi | 2342+186 | 898+124 | 146+17 | 2219 | 833 | 140 |
| Mile 10 | 3.45 mi | 2316+26 | 890+8 | 144+2 | 2297 | 871 | 138 |
| FINISH(13.11 mi) | 3.11 mi | 2323-7 | 899-9 | 138+6 | 2432 | 986 | 148 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2528
Females
1022
F40-44
163
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2219
Females
833
F40-44
140
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2297
Females
871
F40-44
138
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2432
Females
986
F40-44
148
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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