Shana O'Shea
Oakland, CA
Bib: 4072 F 48
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 11%Gender (Female)
#0 / 1724
Top 4%Masters (Masters Female)
#0 / 663
Top 3%Division (F45-49)
#0 / 147
Top 5%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:00/mi
21:46
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:47/mi
48:34
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:44/mi
1:15:13
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:24/mi
1:38:13
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
48:347:25 /mi⚡ faster
2nd Half
49:407:34 /mi+2.3%
Positive split — 2.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:46 | 7:00 | 3.11 mi | 21:46 | 7:00 | - | |
Mile 6.55 | 48:34 | 7:25 | 3.44 mi | 26:47 | 7:47 | +0:47 | |
Mile 10 | 1:15:13 | 7:31 | 3.45 mi | 26:39 | 7:44 | -0:03 | |
FINISH(13.11 mi) | 1:38:13 | 7:30 | 3.11 mi | 23:01 | 7:24 | -0:20 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
7:30 /mi
Slowest Pace
7:47 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
44:47
46% of race
Time at Steady Pace
53:27
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 270 | 48 | 4 | 270 | 48 | 4 |
| Mile 6.55 | 3.44 mi | 369-99 | 71-23 | 7-3 | 518 | 100 | 8 |
| Mile 10 | 3.45 mi | 378-9 | 75-4 | 7 | 459 | 87 | 7 |
| FINISH(13.11 mi) | 3.11 mi | 388-10 | 76-1 | 7 | 401 | 76 | 6 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
270
Females
48
F45-49
4
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
518
Females
100
F45-49
8
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
459
Females
87
F45-49
7
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
401
Females
76
F45-49
6
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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