Bill Rutgers

Elk Grove, CA

Bib: 4065 M 47

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:42/mi
30:09
↑ 33↓ 51
Mile 6.55
9:53/mi
1:04:12
↑ 40↓ 63
Mile 10
10:33/mi
1:40:37
↑ 112↓ 56
FINISH· 13.11 mi
10:49/mi
2:14:14
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:04:129:48 /mi⚡ faster
2nd Half
1:10:0310:41 /mi+9.1%
Positive split — 9.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:099:423.11 mi30:09
9:42
-
Mile 6.55
1:04:129:483.44 mi34:03
9:53
+0:11
Mile 10
1:40:3710:043.45 mi36:25
10:33
+0:40
FINISH(13.11 mi)
2:14:1410:143.11 mi33:37
10:49
+0:16
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:14 /mi

Slowest Pace

10:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:40:37

75% of race

Time at Steady Pace

33:37

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi1688114110016881141100
Mile 6.553.44 mi1722-341152-11102-217791186109
Mile 103.45 mi1799-771195-43106-420151294118
FINISH(13.11 mi)3.11 mi1879-801219-24108-221561334115

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 47%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1688

Males

1141

M45-49

100

5K→Mile 6.55

3.1 - 6.5 mi

Top 49%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1779

Males

1186

M45-49

109

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 56%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2015

Males

1294

M45-49

118

Mile 10→FINISH

10.0 - 13.1 mi

Top 60%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2156

Males

1334

M45-49

115

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management