Eric Woodworth

El Dorado Hills, CA

Bib: 4062 M 55

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 36%
Gender (Male)
#0 / 1863
Top 50%
Division (M55-59)
#0 / 102
Top 45%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:11
↑ 33↓ 51
Mile 6.55
9:03/mi
59:19
↑ 40↓ 63
Mile 10
9:14/mi
1:31:12
↑ 112↓ 56
FINISH· 13.11 mi
9:25/mi
2:00:27
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:199:03 /mi⚡ faster
2nd Half
1:01:099:19 /mi+3.1%
Positive split — 3.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:119:043.11 mi28:11
9:04
-
Mile 6.55
59:199:033.44 mi31:09
9:03
-0:01
Mile 10
1:31:129:073.45 mi31:52
9:14
+0:11
FINISH(13.11 mi)
2:00:279:113.11 mi29:16
9:25
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:11 /mi

Slowest Pace

9:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi122889447122889447
Mile 6.553.44 mi1219+9891+345+2124989843
Mile 103.45 mi1243-24901-1045125790844
FINISH(13.11 mi)3.11 mi1285-42924-2346-1143897646

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1228

Males

894

M55-59

47

5K→Mile 6.55

3.1 - 6.5 mi

Top 35%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1249

Males

898

M55-59

43

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1257

Males

908

M55-59

44

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1438

Males

976

M55-59

46

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management