Overall
#0 / 3599
Top 8%Gender (Male)
#0 / 1863
Top 12%Division (M45-49)
#0 / 179
Top 11%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:04/mi
21:56
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:05/mi
46:21
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:20/mi
1:11:38
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:23/mi
1:34:37
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
46:217:05 /mi⚡ faster
2nd Half
48:177:22 /mi+4.2%
Positive split — 4.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:56 | 7:04 | 3.11 mi | 21:56 | 7:04 | - | |
Mile 6.55 | 46:21 | 7:05 | 3.44 mi | 24:25 | 7:05 | +0:01 | |
Mile 10 | 1:11:38 | 7:10 | 3.45 mi | 25:18 | 7:20 | +0:15 | |
FINISH(13.11 mi) | 1:34:37 | 7:13 | 3.11 mi | 22:59 | 7:23 | +0:03 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:04 /mi
Average Pace
7:13 /mi
Slowest Pace
7:23 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:34:37
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:13 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 285 | 233 | 20 | 285 | 233 | 20 |
| Mile 6.55 | 3.44 mi | 272+13 | 222+11 | 21-1 | 269 | 218 | 21 |
| Mile 10 | 3.45 mi | 267+5 | 216+6 | 20+1 | 292 | 234 | 22 |
| FINISH(13.11 mi) | 3.11 mi | 280-13 | 225-9 | 20 | 398 | 324 | 30 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
285
Males
233
M45-49
20
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
269
Males
218
M45-49
21
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
292
Males
234
M45-49
22
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
398
Males
324
M45-49
30
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
