Lindsay Lahargoue
Sacramento, CA
Bib: 4005 F 39
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 42%Division (F35-39)
#0 / 334
Top 45%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:36
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:51/mi
1:04:32
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:17/mi
1:43:28
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
10:45/mi
2:16:53
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:04:329:51 /mi⚡ faster
2nd Half
1:12:2111:02 /mi+12.1%
Positive split — 12.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
Mile 6.55 | 1:04:32 | 9:51 | 3.44 mi | 33:56 | 9:51 | 0:00 | |
Mile 10 | 1:43:28 | 10:21 | 3.45 mi | 38:56 | 11:17 | +1:26 | |
FINISH(13.11 mi) | 2:16:53 | 10:27 | 3.11 mi | 33:25 | 10:45 | -0:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:27 /mi
Slowest Pace
11:17 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:37:57
72% of race
Time at Steady Pace
38:56
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1769 | 588 | 121 | 1769 | 588 | 121 |
| Mile 6.55 | 3.44 mi | 1759+10 | 582+6 | 123-2 | 1759 | 584 | 122 |
| Mile 10 | 3.45 mi | 1994-235 | 710-128 | 147-24 | 2392 | 927 | 186 |
| FINISH(13.11 mi) | 3.11 mi | 2013-19 | 724-14 | 151-4 | 2120 | 801 | 167 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1769
Females
588
F35-39
121
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1759
Females
584
F35-39
122
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2392
Females
927
F35-39
186
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2120
Females
801
F35-39
167
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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