Robert Luera

Sacramento, CA

Bib: 3989 M 33

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 5%
Gender (Male)
#0 / 1863
Top 8%
Division (M30-34)
#0 / 332
Top 8%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:56/mi
21:31
↑ 33↓ 51
Mile 6.55
6:55/mi
45:19
↑ 40↓ 63
Mile 10
6:45/mi
1:08:37
↑ 112↓ 56
FINISH· 13.11 mi
6:16/mi
1:28:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
45:196:55 /mi+5.6%
2nd Half
42:486:32 /mi✓ faster
Negative split — 5.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:316:563.11 mi21:31
6:56
-
Mile 6.55
45:196:553.44 mi23:48
6:55
-0:01
Mile 10
1:08:376:523.45 mi23:18
6:45
-0:10
FINISH(13.11 mi)
1:28:076:433.11 mi19:29
6:16
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:16 /mi

Average Pace

6:43 /mi

Slowest Pace

6:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:48

49% of race

Time at Steady Pace

45:19

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi2542103725421037
Mile 6.553.44 mi231+23189+2135+222318234
Mile 103.45 mi204+27171+1832+315113225
FINISH(13.11 mi)3.11 mi165+39143+2827+5948421

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 7%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

254

Males

210

M30-34

37

5K→Mile 6.55

3.1 - 6.5 mi

Top 6%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

223

Males

182

M30-34

34

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

151

Males

132

M30-34

25

Mile 10→FINISH

10.0 - 13.1 mi

Top 3%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

94

Males

84

M30-34

21

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management