Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M45-49)
#0 / 179
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:44/mi
33:20
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:30/mi
1:12:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:09/mi
1:54:49
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
11:16/mi
2:29:51
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:12:5611:08 /mi⚡ faster
2nd Half
1:16:5611:44 /mi+5.5%
Positive split — 5.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
Mile 6.55 | 1:12:56 | 11:08 | 3.44 mi | 39:36 | 11:30 | +0:46 | |
Mile 10 | 1:54:49 | 11:29 | 3.45 mi | 41:54 | 12:09 | +0:39 | |
FINISH(13.11 mi) | 2:29:51 | 11:26 | 3.11 mi | 35:02 | 11:16 | -0:53 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:44 /mi
Average Pace
11:26 /mi
Slowest Pace
12:09 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:47:58
72% of race
Time at Steady Pace
41:54
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2314 | 1421 | 134 | 2314 | 1421 | 134 |
| Mile 6.55 | 3.44 mi | 2495-181 | 1496-75 | 139-5 | 2663 | 1563 | 146 |
| Mile 10 | 3.45 mi | 2589-94 | 1535-39 | 145-6 | 2717 | 1579 | 154 |
| FINISH(13.11 mi) | 3.11 mi | 2529+60 | 1503+32 | 141+4 | 2377 | 1416 | 124 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2314
Males
1421
M45-49
134
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2663
Males
1563
M45-49
146
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2717
Males
1579
M45-49
154
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2377
Males
1416
M45-49
124
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
