Josh Penney

Rocklin, CA

Bib: 3982 M 28

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 31%
Gender (Male)
#0 / 1863
Top 44%
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:45
↑ 33↓ 51
Mile 6.55
9:05/mi
1:00:03
↑ 40↓ 63
Mile 10
8:51/mi
1:30:33
↑ 112↓ 56
FINISH· 13.11 mi
8:25/mi
1:56:44
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:039:10 /mi+5.6%
2nd Half
56:428:39 /mi✓ faster
Negative split — 5.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:459:153.11 mi28:45
9:15
-
Mile 6.55
1:00:039:103.44 mi31:18
9:05
-0:10
Mile 10
1:30:339:033.45 mi30:31
8:51
-0:14
FINISH(13.11 mi)
1:56:448:543.11 mi26:11
8:25
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

8:54 /mi

Slowest Pace

9:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:11

22% of race

Time at Steady Pace

1:30:33

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi13879861591387986159
Mile 6.553.44 mi1331+56954+32154+51287923150
Mile 103.45 mi1183+148861+93145+9999749134
FINISH(13.11 mi)3.11 mi1104+79820+41142+3886678119

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 39%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1387

Males

986

M25-29

159

5K→Mile 6.55

3.1 - 6.5 mi

Top 36%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1287

Males

923

M25-29

150

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

999

Males

749

M25-29

134

Mile 10→FINISH

10.0 - 13.1 mi

Top 25%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

886

Males

678

M25-29

119

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management