Nicole Olah
Sacramento, CA
Bib: 398 F 33
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F30-34)
#0 / 350
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:07
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:17/mi
1:13:58
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:02/mi
1:55:28
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:10/mi
2:33:19
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:5811:18 /mi⚡ faster
2nd Half
1:19:2212:06 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:07 | 11:18 | 3.11 mi | 35:07 | 11:18 | - | |
Mile 6.55 | 1:13:58 | 11:18 | 3.44 mi | 38:51 | 11:17 | -0:01 | |
Mile 10 | 1:55:28 | 11:33 | 3.45 mi | 41:30 | 12:02 | +0:45 | |
FINISH(13.11 mi) | 2:33:19 | 11:42 | 3.11 mi | 37:51 | 12:10 | +0:08 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
11:42 /mi
Slowest Pace
12:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:58
48% of race
Time at Steady Pace
1:19:21
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:42 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2633 | 1084 | 220 | 2633 | 1084 | 220 |
| Mile 6.55 | 3.44 mi | 2595+38 | 1062+22 | 222-2 | 2557 | 1033 | 213 |
| Mile 10 | 3.45 mi | 2621-26 | 1071-9 | 226-4 | 2682 | 1109 | 233 |
| FINISH(13.11 mi) | 3.11 mi | 2638-17 | 1087-16 | 231-5 | 2683 | 1145 | 240 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2633
Females
1084
F30-34
220
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2557
Females
1033
F30-34
213
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2682
Females
1109
F30-34
233
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2683
Females
1145
F30-34
240
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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