Jackie Sword-Olson

Carmichael, CA

Bib: 3975 F 62

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 23%
Gender (Female)
#0 / 1724
Top 11%
Masters (Masters Female)
#0 / 663
Top 11%
Division (F60-64)
#0 / 48
Top 19%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:28/mi
26:20
↑ 33↓ 51
Mile 6.55
8:22/mi
55:07
↑ 40↓ 63
Mile 10
8:40/mi
1:25:03
↑ 112↓ 56
FINISH· 13.11 mi
8:28/mi
1:51:22
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
55:078:25 /mi⚡ faster
2nd Half
56:168:35 /mi+2.1%
Positive split — 2.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:208:283.11 mi26:20
8:28
-
Mile 6.55
55:078:253.44 mi28:48
8:22
-0:06
Mile 10
1:25:038:303.45 mi29:55
8:40
+0:18
FINISH(13.11 mi)
1:51:228:303.11 mi26:20
8:28
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:22 /mi

Average Pace

8:30 /mi

Slowest Pace

8:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi85520388552038
Mile 6.553.44 mi825+30191+1288081778
Mile 103.45 mi852-27199-89-18772008
FINISH(13.11 mi)3.11 mi833+19191+899112178

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

855

Females

203

F60-64

8

5K→Mile 6.55

3.1 - 6.5 mi

Top 22%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

808

Females

177

F60-64

8

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 24%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

877

Females

200

F60-64

8

Mile 10→FINISH

10.0 - 13.1 mi

Top 25%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

911

Females

217

F60-64

8

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management