Paul Mueller

Alameda, CA

Bib: 3974 M 63

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 5%
Gender (Male)
#0 / 1863
Top 8%
Division (M60-64)
#0 / 54
Top 7%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:40/mi
20:44
↑ 33↓ 51
Mile 6.55
6:46/mi
44:00
↑ 40↓ 63
Mile 10
6:58/mi
1:08:03
↑ 112↓ 56
FINISH· 13.11 mi
6:40/mi
1:28:48
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
44:006:43 /mi⚡ faster
2nd Half
44:486:50 /mi+1.8%
Positive split — 1.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:446:403.11 mi20:44
6:40
-
Mile 6.55
44:006:433.44 mi23:16
6:46
+0:06
Mile 10
1:08:036:483.45 mi24:02
6:58
+0:12
FINISH(13.11 mi)
1:28:486:463.11 mi20:45
6:40
-0:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:40 /mi

Average Pace

6:46 /mi

Slowest Pace

6:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:28:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi17615331761533
Mile 6.553.44 mi173+3149+44-11841574
Mile 103.45 mi178-5153-442131764
FINISH(13.11 mi)3.11 mi176+2150+341731484

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 5%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

176

Males

153

M60-64

3

5K→Mile 6.55

3.1 - 6.5 mi

Top 5%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

184

Males

157

M60-64

4

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 6%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

213

Males

176

M60-64

4

Mile 10→FINISH

10.0 - 13.1 mi

Top 5%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

173

Males

148

M60-64

4

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management