Marino Sinnung
Sacramento, CA
Bib: 3961 M 30
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:12/mi
41:01
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:32/mi
1:27:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
15:53/mi
2:22:22
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
17:22/mi
3:16:23
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:27:3513:22 /mi⚡ faster
2nd Half
1:48:4816:35 /mi+24.2%
Positive split — 24.2% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:01 | 13:12 | 3.11 mi | 41:01 | 13:12 | - | |
Mile 6.55 | 1:27:35 | 13:22 | 3.44 mi | 46:35 | 13:32 | +0:20 | |
Mile 10 | 2:22:22 | 14:14 | 3.45 mi | 54:46 | 15:53 | +2:21 | |
FINISH(13.11 mi) | 3:16:23 | 14:59 | 3.11 mi | 54:01 | 17:22 | +1:29 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:12 /mi
Average Pace
14:59 /mi
Slowest Pace
17:22 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:27:35
45% of race
Time at Steady Pace
54:46
28% of race
Time at Slower Pace
54:01
28% of race
Average Pace: 14:59 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3315 | 1781 | 325 | 3315 | 1781 | 325 |
| Mile 6.55 | 3.44 mi | 3289+26 | 1770+11 | 321+4 | 3249 | 1758 | 318 |
| Mile 10 | 3.45 mi | 3377-88 | 1802-32 | 328-7 | 3457 | 1821 | 327 |
| FINISH(13.11 mi) | 3.11 mi | 3429-52 | 1813-11 | 327+1 | 3527 | 1834 | 329 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3315
Males
1781
M30-34
325
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3249
Males
1758
M30-34
318
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3457
Males
1821
M30-34
327
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3527
Males
1834
M30-34
329
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
