Ashley Mutchek

Folsom, CA

Bib: 396 F 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 28%
Gender (Female)
#0 / 1724
Top 15%
Division (F30-34)
#0 / 350
Top 14%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:17
↑ 33↓ 51
Mile 6.55
8:48/mi
58:36
↑ 40↓ 63
Mile 10
8:51/mi
1:29:08
↑ 112↓ 56
FINISH· 13.11 mi
8:15/mi
1:54:49
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:368:57 /mi+4.1%
2nd Half
56:138:34 /mi✓ faster
Negative split — 4.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:179:063.11 mi28:17
9:06
-
Mile 6.55
58:368:573.44 mi30:19
8:48
-0:18
Mile 10
1:29:088:553.45 mi30:32
8:51
+0:03
FINISH(13.11 mi)
1:54:498:453.11 mi25:41
8:15
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

8:45 /mi

Slowest Pace

9:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:32

75% of race

Time at Steady Pace

28:17

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi126835068126835068
Mile 6.553.44 mi1150+118303+4759+9108028155
Mile 103.45 mi1087+63283+2054+5100325249
FINISH(13.11 mi)3.11 mi1009+78255+2848+680017837

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 35%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1268

Females

350

F30-34

68

5K→Mile 6.55

3.1 - 6.5 mi

Top 30%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1080

Females

281

F30-34

55

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 28%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1003

Females

252

F30-34

49

Mile 10→FINISH

10.0 - 13.1 mi

Top 22%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

800

Females

178

F30-34

37

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management