Rena Russell
Lotus, CA
Bib: 3949 F 50
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3599
Top 39%Gender (Female)
#0 / 1724
Top 24%Masters (Masters Female)
#0 / 663
Top 24%Division (F50-54)
#0 / 102
Top 20%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:14
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:03/mi
59:25
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
9:41/mi
1:32:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
9:46/mi
2:03:11
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
59:259:04 /mi⚡ faster
2nd Half
1:03:479:43 /mi+7.3%
Positive split — 7.3% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
Mile 6.55 | 59:25 | 9:04 | 3.44 mi | 31:11 | 9:03 | -0:02 | |
Mile 10 | 1:32:50 | 9:17 | 3.45 mi | 33:24 | 9:41 | +0:38 | |
FINISH(13.11 mi) | 2:03:11 | 9:24 | 3.11 mi | 30:22 | 9:46 | +0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:24 /mi
Slowest Pace
9:46 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
59:25
48% of race
Time at Steady Pace
1:03:46
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1248 | 341 | 15 | 1248 | 341 | 15 |
| Mile 6.55 | 3.44 mi | 1231+17 | 335+6 | 15 | 1265 | 354 | 16 |
| Mile 10 | 3.45 mi | 1349-118 | 385-50 | 19-4 | 1512 | 474 | 21 |
| FINISH(13.11 mi) | 3.11 mi | 1396-47 | 412-27 | 20-1 | 1630 | 553 | 24 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
1248
Females
341
F50-54
15
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1265
Females
354
F50-54
16
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
1512
Females
474
F50-54
21
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
1630
Females
553
F50-54
24
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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