Sachiko Nemoto

Oakland, CA

Bib: 3938 F 56

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Top 35%
Gender (Female)
#0 / 1724
Top 20%
Masters (Masters Female)
#0 / 663
Top 20%
Division (F55-59)
#0 / 79
Top 14%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:24
↑ 33↓ 51
Mile 6.55
8:59/mi
57:20
↑ 40↓ 63
Mile 10
9:36/mi
1:30:26
↑ 112↓ 56
FINISH· 13.11 mi
9:26/mi
1:59:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
57:208:45 /mi⚡ faster
2nd Half
1:02:269:31 /mi+8.9%
Positive split — 8.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:248:303.11 mi26:24
8:30
-
Mile 6.55
57:208:453.44 mi30:55
8:59
+0:29
Mile 10
1:30:269:033.45 mi33:07
9:36
+0:37
FINISH(13.11 mi)
1:59:469:083.11 mi29:20
9:26
-0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:08 /mi

Slowest Pace

9:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:20

48% of race

Time at Steady Pace

1:02:26

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi87120978712097
Mile 6.553.44 mi1039-168268-599-2120733311
Mile 103.45 mi1174-135319-5111-2147044915
FINISH(13.11 mi)3.11 mi1254-80350-3111145046615

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

871

Females

209

F55-59

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 34%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1207

Females

333

F55-59

11

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 41%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1470

Females

449

F55-59

15

Mile 10→FINISH

10.0 - 13.1 mi

Top 40%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1450

Females

466

F55-59

15

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management