Tam Nguyen

Sacramento, CA

Bib: 3918 M 29

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
12:55/mi
40:09
↑ 33↓ 51
Mile 6.55
12:43/mi
1:23:55
↑ 40↓ 63
Mile 10
13:35/mi
2:10:47
↑ 112↓ 56
FINISH· 13.11 mi
12:04/mi
2:48:18
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:23:5512:49 /mi⚖️ balanced
2nd Half
1:24:2312:52 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:0912:553.11 mi40:09
12:55
-
Mile 6.55
1:23:5512:493.44 mi43:46
12:43
-0:12
Mile 10
2:10:4713:053.45 mi46:52
13:35
+0:52
FINISH(13.11 mi)
2:48:1812:503.11 mi37:31
12:04
-1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

12:50 /mi

Slowest Pace

13:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:01:25

72% of race

Time at Steady Pace

46:52

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3253176524932531765249
Mile 6.553.44 mi3121+1321720+45248+130551701247
Mile 103.45 mi3117+41714+6245+331241713243
FINISH(13.11 mi)3.11 mi3012+1051676+38241+426511525224

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3253

Males

1765

M25-29

249

5K→Mile 6.55

3.1 - 6.5 mi

Top 85%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3055

Males

1701

M25-29

247

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 87%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3124

Males

1713

M25-29

243

Mile 10→FINISH

10.0 - 13.1 mi

Top 74%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2651

Males

1525

M25-29

224

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management