Christopher Leal

West Sacramento, CA

Bib: 3901 M 32

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:10/mi
47:06
↑ 33↓ 51
Mile 6.55
16:07/mi
1:42:34
↑ 40↓ 63
Mile 10
17:44/mi
2:43:45
↑ 112↓ 56
FINISH· 13.11 mi
17:13/mi
3:37:17
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:42:3415:40 /mi⚡ faster
2nd Half
1:54:4317:29 /mi+11.8%
Positive split — 11.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
47:0615:103.11 mi47:06
15:10
-
Mile 6.55
1:42:3415:403.44 mi55:28
16:07
+0:57
Mile 10
2:43:4516:233.45 mi1:01:11
17:44
+1:37
FINISH(13.11 mi)
3:37:1716:343.11 mi53:32
17:13
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:10 /mi

Average Pace

16:34 /mi

Slowest Pace

17:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:34

47% of race

Time at Steady Pace

1:54:43

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 16:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3524185133235241851332
Mile 6.553.44 mi3537-131847+4331+135371847331
Mile 103.45 mi3550-131850-3330+135691854331
FINISH(13.11 mi)3.11 mi3542+81845+533035221830327

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 98%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

3524

Males

1851

M30-34

332

5K→Mile 6.55

3.1 - 6.5 mi

Top 98%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

3537

Males

1847

M30-34

331

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 99%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

3569

Males

1854

M30-34

331

Mile 10→FINISH

10.0 - 13.1 mi

Top 98%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

3522

Males

1830

M30-34

327

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management