Overall
#0 / 3599
Top 5%Gender (Male)
#0 / 1863
Top 8%Division (M45-49)
#0 / 179
Top 8%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
6:50/mi
21:13
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
6:49/mi
44:41
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:50/mi
1:08:14
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:38/mi
1:28:52
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
44:416:49 /mi+1.1%
2nd Half
44:126:44 /mi✓ faster
Negative split — 1.1% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:13 | 6:50 | 3.11 mi | 21:13 | 6:50 | - | |
Mile 6.55 | 44:41 | 6:49 | 3.44 mi | 23:29 | 6:49 | -0:01 | |
Mile 10 | 1:08:14 | 6:49 | 3.45 mi | 23:33 | 6:50 | +0:01 | |
FINISH(13.11 mi) | 1:28:52 | 6:47 | 3.11 mi | 20:38 | 6:38 | -0:12 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:47 /mi
Slowest Pace
6:50 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:28:52
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 204 | 173 | 14 | 204 | 173 | 14 |
| Mile 6.55 | 3.44 mi | 192+12 | 163+10 | 14 | 191 | 162 | 15 |
| Mile 10 | 3.45 mi | 184+8 | 156+7 | 14 | 166 | 143 | 13 |
| FINISH(13.11 mi) | 3.11 mi | 179+5 | 153+3 | 14 | 161 | 141 | 11 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
204
Males
173
M45-49
14
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
191
Males
162
M45-49
15
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
166
Males
143
M45-49
13
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
161
Males
141
M45-49
11
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
