Sarah Haeberlin-Cope

Reno, NV

Bib: 3869 F 36

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 36%
Gender (Female)
#0 / 1724
Top 21%
Division (F35-39)
#0 / 334
Top 19%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:57
↑ 33↓ 51
Mile 6.55
9:08/mi
1:00:23
↑ 40↓ 63
Mile 10
9:15/mi
1:32:16
↑ 112↓ 56
FINISH· 13.11 mi
9:09/mi
2:00:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:00:239:13 /mi⚖️ balanced
2nd Half
1:00:209:12 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:579:193.11 mi28:57
9:19
-
Mile 6.55
1:00:239:133.44 mi31:25
9:08
-0:11
Mile 10
1:32:169:143.45 mi31:53
9:15
+0:07
FINISH(13.11 mi)
2:00:439:133.11 mi28:27
9:09
-0:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

9:13 /mi

Slowest Pace

9:19 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:00:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi143241881143241881
Mile 6.553.44 mi1366+66390+2872+9131237366
Mile 103.45 mi1312+54369+2167+5126035065
FINISH(13.11 mi)3.11 mi1295+17366+364+3130038374

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 40%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1432

Females

418

F35-39

81

5K→Mile 6.55

3.1 - 6.5 mi

Top 36%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1312

Females

373

F35-39

66

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 35%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1260

Females

350

F35-39

65

Mile 10→FINISH

10.0 - 13.1 mi

Top 36%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1300

Females

383

F35-39

74

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management