Guybe Slangen

San Francisco, CA

Bib: 3868 M 53

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 4%
Gender (Male)
#0 / 1863
Top 6%
Division (M50-54)
#0 / 114
Top 6%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
6:33/mi
20:22
↑ 33↓ 51
Mile 6.55
6:32/mi
42:51
↑ 40↓ 63
Mile 10
6:37/mi
1:05:41
↑ 112↓ 56
FINISH· 13.11 mi
6:33/mi
1:26:03
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
42:516:33 /mi⚖️ balanced
2nd Half
43:136:35 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:226:333.11 mi20:22
6:33
-
Mile 6.55
42:516:333.44 mi22:29
6:32
-0:01
Mile 10
1:05:416:343.45 mi22:50
6:37
+0:05
FINISH(13.11 mi)
1:26:036:343.11 mi20:23
6:33
-0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

6:34 /mi

Slowest Pace

6:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi15813971581397
Mile 6.553.44 mi149+9129+1071441257
Mile 103.45 mi140+9122+771291136
FINISH(13.11 mi)3.11 mi133+7115+771471297

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 4%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

158

Males

139

M50-54

7

5K→Mile 6.55

3.1 - 6.5 mi

Top 4%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

144

Males

125

M50-54

7

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 4%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

129

Males

113

M50-54

6

Mile 10→FINISH

10.0 - 13.1 mi

Top 4%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

147

Males

129

M50-54

7

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management