James Kreidler
Sacramento, CA
Bib: 3864 M 36
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:20/mi
41:26
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
14:16/mi
1:30:35
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:49/mi
2:14:46
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:03/mi
2:55:20
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:30:3513:50 /mi+6.4%
2nd Half
1:24:4612:55 /mi✓ faster
Negative split — 6.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:26 | 13:20 | 3.11 mi | 41:26 | 13:20 | - | |
Mile 6.55 | 1:30:35 | 13:50 | 3.44 mi | 49:08 | 14:16 | +0:56 | |
Mile 10 | 2:14:46 | 13:29 | 3.45 mi | 44:12 | 12:49 | -1:27 | |
FINISH(13.11 mi) | 2:55:20 | 13:23 | 3.11 mi | 40:34 | 13:03 | +0:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:49 /mi
Average Pace
13:23 /mi
Slowest Pace
14:16 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:06:12
72% of race
Time at Steady Pace
49:08
28% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:22 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3352 | 1791 | 333 | 3352 | 1791 | 333 |
| Mile 6.55 | 3.44 mi | 3369-17 | 1796-5 | 333 | 3373 | 1796 | 336 |
| Mile 10 | 3.45 mi | 3249+120 | 1755+41 | 332+1 | 2922 | 1643 | 319 |
| FINISH(13.11 mi) | 3.11 mi | 3169+80 | 1723+32 | 328+4 | 2943 | 1629 | 305 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3352
Males
1791
M35-39
333
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3373
Males
1796
M35-39
336
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2922
Males
1643
M35-39
319
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2943
Males
1629
M35-39
305
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
