Sofia Falk
Granite Bay, CA
Bib: 3859 F 19
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F19-24)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
9:56/mi
1:05:57
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
11:16/mi
1:44:48
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:37/mi
2:24:02
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:05:5710:04 /mi⚡ faster
2nd Half
1:18:0611:54 /mi+18.4%
Positive split — 18.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:47 | 10:14 | 3.11 mi | 31:47 | 10:14 | - | |
Mile 6.55 | 1:05:57 | 10:04 | 3.44 mi | 34:11 | 9:56 | -0:18 | |
Mile 10 | 1:44:48 | 10:29 | 3.45 mi | 38:51 | 11:16 | +1:20 | |
FINISH(13.11 mi) | 2:24:02 | 10:59 | 3.11 mi | 39:14 | 12:37 | +1:21 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:59 /mi
Slowest Pace
12:37 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:05:57
46% of race
Time at Steady Pace
38:51
27% of race
Time at Slower Pace
39:14
27% of race
Average Pace: 10:59 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2025 | 732 | 9 | 2025 | 732 | 9 |
| Mile 6.55 | 3.44 mi | 1881+144 | 652+80 | 8+1 | 1796 | 599 | 8 |
| Mile 10 | 3.45 mi | 2056-175 | 741-89 | 9-1 | 2377 | 921 | 11 |
| FINISH(13.11 mi) | 3.11 mi | 2301-245 | 889-148 | 10-1 | 2807 | 1224 | 12 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2025
Females
732
F19-24
9
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
1796
Females
599
F19-24
8
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2377
Females
921
F19-24
11
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2807
Females
1224
F19-24
12
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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