Jennifer Litynski

Burnsville, MN

Bib: 3852 F 36

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 47%
Division (F35-39)
#0 / 334
Top 49%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:41
↑ 33↓ 51
Mile 6.55
12:02/mi
1:12:06
↑ 40↓ 63
Mile 10
9:52/mi
1:46:07
↑ 112↓ 56
FINISH· 13.11 mi
11:09/mi
2:20:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:12:0611:00 /mi+4.8%
2nd Half
1:08:4010:28 /mi✓ faster
Negative split — 4.8% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:419:533.11 mi30:41
9:53
-
Mile 6.55
1:12:0611:003.44 mi41:25
12:02
+2:09
Mile 10
1:46:0710:373.45 mi34:01
9:52
-2:10
FINISH(13.11 mi)
2:20:4610:443.11 mi34:39
11:09
+1:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:52 /mi

Average Pace

10:44 /mi

Slowest Pace

12:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:04:42

46% of race

Time at Steady Pace

34:39

25% of race

Time at Slower Pace

41:25

29% of race

Average Pace: 10:44 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi17906011251790601125
Mile 6.553.44 mi2437-647960-359199-7428351203235
Mile 103.45 mi2128+309779+181162+371610517105
FINISH(13.11 mi)3.11 mi2168-40807-28165-32323928191

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 50%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1790

Females

601

F35-39

125

5K→Mile 6.55

3.1 - 6.5 mi

Top 79%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2835

Females

1203

F35-39

235

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 45%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1610

Females

517

F35-39

105

Mile 10→FINISH

10.0 - 13.1 mi

Top 65%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2323

Females

928

F35-39

191

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management