Dana Abraham
Sacramento, CA
Bib: 3851 F 29
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Female)
#0 / 1724
Division (F25-29)
#0 / 251
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:23
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
10:59/mi
1:10:12
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:08/mi
1:52:04
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:08/mi
2:29:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:10:1210:43 /mi⚡ faster
2nd Half
1:19:3712:08 /mi+13.4%
Positive split — 13.4% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:23 | 10:26 | 3.11 mi | 32:23 | 10:26 | - | |
Mile 6.55 | 1:10:12 | 10:43 | 3.44 mi | 37:49 | 10:59 | +0:33 | |
Mile 10 | 1:52:04 | 11:12 | 3.45 mi | 41:52 | 12:08 | +1:09 | |
FINISH(13.11 mi) | 2:29:49 | 11:26 | 3.11 mi | 37:44 | 12:08 | 0:00 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:26 /mi
Slowest Pace
12:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:10:12
47% of race
Time at Steady Pace
1:19:37
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2128 | 791 | 124 | 2128 | 791 | 124 |
| Mile 6.55 | 3.44 mi | 2274-146 | 864-73 | 134-10 | 2404 | 941 | 147 |
| Mile 10 | 3.45 mi | 2463-189 | 980-116 | 156-22 | 2714 | 1131 | 172 |
| FINISH(13.11 mi) | 3.11 mi | 2527-64 | 1022-42 | 162-6 | 2669 | 1134 | 173 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2128
Females
791
F25-29
124
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2404
Females
941
F25-29
147
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2714
Females
1131
F25-29
172
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2669
Females
1134
F25-29
173
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
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