Michelle Tamai

Sacramento, CA

Bib: 3850 F 35

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Top 44%
Division (F35-39)
#0 / 334
Top 47%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:23
↑ 33↓ 51
Mile 6.55
10:40/mi
1:10:06
↑ 40↓ 63
Mile 10
10:50/mi
1:47:29
↑ 112↓ 56
FINISH· 13.11 mi
9:56/mi
2:18:21
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:0610:42 /mi+2.6%
2nd Half
1:08:1510:24 /mi✓ faster
Negative split — 2.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2310:453.11 mi33:23
10:45
-
Mile 6.55
1:10:0610:423.44 mi36:43
10:40
-0:05
Mile 10
1:47:2910:453.45 mi37:23
10:50
+0:10
FINISH(13.11 mi)
2:18:2110:333.11 mi30:52
9:56
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:33 /mi

Slowest Pace

10:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:52

22% of race

Time at Steady Pace

1:47:29

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi23228961832322896183
Mile 6.553.44 mi2268+54859+37174+92258859170
Mile 103.45 mi2222+46831+28173+12154788160
FINISH(13.11 mi)3.11 mi2078+144764+67158+151722600130

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 65%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2322

Females

896

F35-39

183

5K→Mile 6.55

3.1 - 6.5 mi

Top 63%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2258

Females

859

F35-39

170

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 60%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2154

Females

788

F35-39

160

Mile 10→FINISH

10.0 - 13.1 mi

Top 48%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1722

Females

600

F35-39

130

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management