Nikolay Veretelnikov
Sacramento, CA
Bib: 3849 M 32
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M30-34)
#0 / 332
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:14/mi
34:53
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:15/mi
1:13:38
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:49/mi
1:57:50
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:55/mi
2:38:00
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:13:3811:15 /mi⚡ faster
2nd Half
1:24:2312:52 /mi+14.6%
Positive split — 14.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
Mile 6.55 | 1:13:38 | 11:15 | 3.44 mi | 38:46 | 11:15 | +0:01 | |
Mile 10 | 1:57:50 | 11:47 | 3.45 mi | 44:12 | 12:49 | +1:34 | |
FINISH(13.11 mi) | 2:38:00 | 12:03 | 3.11 mi | 40:10 | 12:55 | +0:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
12:03 /mi
Slowest Pace
12:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:13:38
47% of race
Time at Steady Pace
1:24:22
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:03 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2585 | 1525 | 280 | 2585 | 1525 | 280 |
| Mile 6.55 | 3.44 mi | 2560+25 | 1519+6 | 280 | 2538 | 1513 | 278 |
| Mile 10 | 3.45 mi | 2719-159 | 1584-65 | 287-7 | 2923 | 1644 | 292 |
| FINISH(13.11 mi) | 3.11 mi | 2769-50 | 1590-6 | 286+1 | 2907 | 1617 | 290 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2585
Males
1525
M30-34
280
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2538
Males
1513
M30-34
278
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2923
Males
1644
M30-34
292
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2907
Males
1617
M30-34
290
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
