Kao Thao

Yuba City, CA

Bib: 3822 M 53

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 28%
Gender (Male)
#0 / 1863
Top 41%
Division (M50-54)
#0 / 114
Top 36%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:03/mi
28:07
↑ 33↓ 51
Mile 6.55
8:55/mi
58:50
↑ 40↓ 63
Mile 10
8:49/mi
1:29:15
↑ 112↓ 56
FINISH· 13.11 mi
8:19/mi
1:55:07
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
58:508:59 /mi+4.3%
2nd Half
56:188:35 /mi✓ faster
Negative split — 4.3% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:079:033.11 mi28:07
9:03
-
Mile 6.55
58:508:593.44 mi30:43
8:55
-0:08
Mile 10
1:29:158:553.45 mi30:25
8:49
-0:06
FINISH(13.11 mi)
1:55:078:473.11 mi25:53
8:19
-0:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

8:47 /mi

Slowest Pace

9:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:53

22% of race

Time at Steady Pace

1:29:15

78% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi121588645121588645
Mile 6.553.44 mi1177+38863+2344+1115284346
Mile 103.45 mi1095+82809+5443+197673438
FINISH(13.11 mi)3.11 mi1021+74763+4641+283564330

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 34%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1215

Males

886

M50-54

45

5K→Mile 6.55

3.1 - 6.5 mi

Top 32%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1152

Males

843

M50-54

46

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 27%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

976

Males

734

M50-54

38

Mile 10→FINISH

10.0 - 13.1 mi

Top 23%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

835

Males

643

M50-54

30

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management