Ryen Sashington
Sacramento, CA
Bib: 3804 M 38
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M35-39)
#0 / 341
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
12:26/mi
38:38
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:17/mi
1:20:54
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:39/mi
2:08:00
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:45/mi
2:50:46
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:20:5412:21 /mi⚡ faster
2nd Half
1:29:5313:42 /mi+11.1%
Positive split — 11.1% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:38 | 12:26 | 3.11 mi | 38:38 | 12:26 | - | |
Mile 6.55 | 1:20:54 | 12:21 | 3.44 mi | 42:16 | 12:17 | -0:09 | |
Mile 10 | 2:08:00 | 12:48 | 3.45 mi | 47:06 | 13:39 | +1:22 | |
FINISH(13.11 mi) | 2:50:46 | 13:02 | 3.11 mi | 42:46 | 13:45 | +0:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:02 /mi
Slowest Pace
13:45 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:20:54
47% of race
Time at Steady Pace
1:29:52
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:02 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3112 | 1723 | 324 | 3112 | 1723 | 324 |
| Mile 6.55 | 3.44 mi | 2999+113 | 1680+43 | 320+4 | 2922 | 1659 | 315 |
| Mile 10 | 3.45 mi | 3045-46 | 1695-15 | 320 | 3143 | 1719 | 330 |
| FINISH(13.11 mi) | 3.11 mi | 3063-18 | 1690+5 | 319+1 | 3099 | 1679 | 320 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3112
Males
1723
M35-39
324
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2922
Males
1659
M35-39
315
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3143
Males
1719
M35-39
330
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3099
Males
1679
M35-39
320
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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