Winnie Kong

Fair Oaks, CA

Bib: 3798 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 3599
Gender (Female)
#0 / 1724
Masters (Masters Female)
#0 / 663
Division (F40-44)
#0 / 249
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:48/mi
33:34
↑ 33↓ 51
Mile 6.55
10:42/mi
1:10:24
↑ 40↓ 63
Mile 10
11:34/mi
1:50:17
↑ 112↓ 56
FINISH· 13.11 mi
12:35/mi
2:29:25
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:10:2410:45 /mi⚡ faster
2nd Half
1:19:0112:03 /mi+12.2%
Positive split — 12.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3410:483.11 mi33:34
10:48
-
Mile 6.55
1:10:2410:453.44 mi36:50
10:42
-0:06
Mile 10
1:50:1711:023.45 mi39:53
11:34
+0:52
FINISH(13.11 mi)
2:29:2511:243.11 mi39:08
12:35
+1:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:24 /mi

Slowest Pace

12:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:17

74% of race

Time at Steady Pace

39:08

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi23659201482365920148
Mile 6.553.44 mi2293+72874+46142+62271866144
Mile 103.45 mi2356-63917-43149-72503998157
FINISH(13.11 mi)3.11 mi2507-1511011-94159-1027971219179

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2365

Females

920

F40-44

148

5K→Mile 6.55

3.1 - 6.5 mi

Top 63%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2271

Females

866

F40-44

144

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 70%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

2503

Females

998

F40-44

157

Mile 10→FINISH

10.0 - 13.1 mi

Top 78%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

2797

Females

1219

F40-44

179

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management