Hao Lin

Alturas, CA

Bib: 3787 M 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3599
Top 30%
Gender (Male)
#0 / 1863
Top 44%
Division (M30-34)
#0 / 332
Top 42%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:05
↑ 33↓ 51
Mile 6.55
9:04/mi
59:19
↑ 40↓ 63
Mile 10
9:08/mi
1:30:51
↑ 112↓ 56
FINISH· 13.11 mi
8:17/mi
1:56:37
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
59:199:03 /mi+3.4%
2nd Half
57:188:44 /mi✓ faster
Negative split — 3.4% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:059:023.11 mi28:05
9:02
-
Mile 6.55
59:199:033.44 mi31:14
9:04
+0:02
Mile 10
1:30:519:053.45 mi31:32
9:08
+0:04
FINISH(13.11 mi)
1:56:378:543.11 mi25:45
8:17
-0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

8:54 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:05

73% of race

Time at Steady Pace

31:32

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12058771401205877140
Mile 6.553.44 mi1218-13890-13147-71274915154
Mile 103.45 mi1210+8877+13152-51191866155
FINISH(13.11 mi)3.11 mi1093+117815+62139+13813629105

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1205

Males

877

M30-34

140

5K→Mile 6.55

3.1 - 6.5 mi

Top 35%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1274

Males

915

M30-34

154

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 33%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1191

Males

866

M30-34

155

Mile 10→FINISH

10.0 - 13.1 mi

Top 23%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

813

Males

629

M30-34

105

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management