Justin Nguyen

Sacramento, CA

Bib: 3766 M 27

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M25-29)
#0 / 263
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:20/mi
32:05
↑ 33↓ 51
Mile 6.55
9:51/mi
1:06:01
↑ 40↓ 63
Mile 10
10:26/mi
1:42:00
↑ 112↓ 56
FINISH· 13.11 mi
10:21/mi
2:14:12
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:06:0110:05 /mi⚡ faster
2nd Half
1:08:1210:24 /mi+3.3%
Positive split — 3.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0510:203.11 mi32:05
10:20
-
Mile 6.55
1:06:0110:053.44 mi33:56
9:51
-0:29
Mile 10
1:42:0010:123.45 mi35:59
10:26
+0:35
FINISH(13.11 mi)
2:14:1210:143.11 mi32:12
10:21
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:14 /mi

Slowest Pace

10:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:06:01

49% of race

Time at Steady Pace

1:08:12

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi2078131220220781312202
Mile 6.553.44 mi1886+1921229+83192+1017601173187
Mile 103.45 mi1888-21237-8194-219391252199
FINISH(13.11 mi)3.11 mi1877+111217+20190+419301226192

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

2078

Males

1312

M25-29

202

5K→Mile 6.55

3.1 - 6.5 mi

Top 49%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

1760

Males

1173

M25-29

187

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 54%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1939

Males

1252

M25-29

199

Mile 10→FINISH

10.0 - 13.1 mi

Top 54%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1930

Males

1226

M25-29

192

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management