Michael Molina

sacramento, CA

Bib: 3749 M 35

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 15%
Gender (Male)
#0 / 1863
Top 23%
Division (M35-39)
#0 / 341
Top 26%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:58/mi
24:44
↑ 33↓ 51
Mile 6.55
7:55/mi
51:59
↑ 40↓ 63
Mile 10
7:58/mi
1:19:28
↑ 112↓ 56
FINISH· 13.11 mi
7:35/mi
1:43:02
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
51:597:56 /mi+1.7%
2nd Half
51:047:47 /mi✓ faster
Negative split — 1.7% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:447:583.11 mi24:44
7:58
-
Mile 6.55
51:597:563.44 mi27:14
7:55
-0:03
Mile 10
1:19:287:573.45 mi27:30
7:58
+0:03
FINISH(13.11 mi)
1:43:027:523.11 mi23:34
7:35
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:35 /mi

Average Pace

7:52 /mi

Slowest Pace

7:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:48

49% of race

Time at Steady Pace

52:14

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi5904739959047399
Mile 6.553.44 mi578+12461+1296+357445996
Mile 103.45 mi556+22445+169653242687
FINISH(13.11 mi)3.11 mi529+27424+2190+647038075

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 16%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

590

Males

473

M35-39

99

5K→Mile 6.55

3.1 - 6.5 mi

Top 16%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

574

Males

459

M35-39

96

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 15%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

532

Males

426

M35-39

87

Mile 10→FINISH

10.0 - 13.1 mi

Top 13%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

470

Males

380

M35-39

75

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management