Michael Trapp
Citrus Heights, CA
Bib: 3748 M 54
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
13:11/mi
40:58
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
13:03/mi
1:25:53
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:38/mi
2:12:56
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
14:06/mi
2:56:47
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:25:5313:07 /mi⚡ faster
2nd Half
1:30:5513:52 /mi+5.9%
Positive split — 5.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:58 | 13:11 | 3.11 mi | 40:58 | 13:11 | - | |
Mile 6.55 | 1:25:53 | 13:07 | 3.44 mi | 44:55 | 13:03 | -0:08 | |
Mile 10 | 2:12:56 | 13:18 | 3.45 mi | 47:03 | 13:38 | +0:35 | |
FINISH(13.11 mi) | 2:56:47 | 13:29 | 3.11 mi | 43:51 | 14:06 | +0:28 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
13:29 /mi
Slowest Pace
14:06 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:12:56
75% of race
Time at Steady Pace
43:51
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:29 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3307 | 1778 | 105 | 3307 | 1778 | 105 |
| Mile 6.55 | 3.44 mi | 3217+90 | 1749+29 | 100+5 | 3131 | 1720 | 99 |
| Mile 10 | 3.45 mi | 3193+24 | 1737+12 | 99+1 | 3139 | 1717 | 97 |
| FINISH(13.11 mi) | 3.11 mi | 3193 | 1729+8 | 100-1 | 3184 | 1711 | 100 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
3307
Males
1778
M50-54
105
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
3131
Males
1720
M50-54
99
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3139
Males
1717
M50-54
97
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
3184
Males
1711
M50-54
100
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
