Oleksandr Khyzhniak
Carmichael, CA
Bib: 3730 M 38
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 6%Gender (Male)
#0 / 1863
Top 10%Division (M35-39)
#0 / 341
Top 9%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:13/mi
22:24
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
7:07/mi
46:54
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
6:55/mi
1:10:46
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
6:27/mi
1:30:49
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
46:547:10 /mi+6.3%
2nd Half
43:566:42 /mi✓ faster
Negative split — 6.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:24 | 7:13 | 3.11 mi | 22:24 | 7:13 | - | |
Mile 6.55 | 46:54 | 7:10 | 3.44 mi | 24:29 | 7:07 | -0:06 | |
Mile 10 | 1:10:46 | 7:05 | 3.45 mi | 23:52 | 6:55 | -0:12 | |
FINISH(13.11 mi) | 1:30:49 | 6:56 | 3.11 mi | 20:04 | 6:27 | -0:28 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:27 /mi
Average Pace
6:56 /mi
Slowest Pace
7:13 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
43:55
48% of race
Time at Steady Pace
46:54
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:56 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 306 | 251 | 50 | 306 | 251 | 50 |
| Mile 6.55 | 3.44 mi | 288+18 | 235+16 | 46+4 | 272 | 221 | 42 |
| Mile 10 | 3.45 mi | 243+45 | 197+38 | 36+10 | 200 | 168 | 28 |
| FINISH(13.11 mi) | 3.11 mi | 217+26 | 180+17 | 30+6 | 129 | 115 | 21 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
306
Males
251
M35-39
50
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
272
Males
221
M35-39
42
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
200
Males
168
M35-39
28
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
129
Males
115
M35-39
21
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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