Jason Holmly
Sacramento, CA
Bib: 3719 M 50
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M50-54)
#0 / 114
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:09/mi
34:39
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
12:01/mi
1:16:02
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
13:18/mi
2:01:56
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
12:52/mi
2:41:57
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:16:0211:36 /mi⚡ faster
2nd Half
1:25:5613:06 /mi+13.0%
Positive split — 13.0% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:39 | 11:09 | 3.11 mi | 34:39 | 11:09 | - | |
Mile 6.55 | 1:16:02 | 11:36 | 3.44 mi | 41:22 | 12:01 | +0:52 | |
Mile 10 | 2:01:56 | 12:12 | 3.45 mi | 45:54 | 13:18 | +1:17 | |
FINISH(13.11 mi) | 2:41:57 | 12:21 | 3.11 mi | 40:01 | 12:52 | -0:26 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:21 /mi
Slowest Pace
13:18 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:16:02
47% of race
Time at Steady Pace
40:01
25% of race
Time at Slower Pace
45:54
28% of race
Average Pace: 12:21 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2554 | 1513 | 83 | 2554 | 1513 | 83 |
| Mile 6.55 | 3.44 mi | 2717-163 | 1583-70 | 87-4 | 2832 | 1626 | 93 |
| Mile 10 | 3.45 mi | 2857-140 | 1634-51 | 93-6 | 3059 | 1686 | 95 |
| FINISH(13.11 mi) | 3.11 mi | 2866-9 | 1628+6 | 93 | 2891 | 1609 | 89 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2554
Males
1513
M50-54
83
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2832
Males
1626
M50-54
93
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
3059
Males
1686
M50-54
95
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2891
Males
1609
M50-54
89
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
