Alex Landeros

Sacramento, CA

Bib: 3714 M 31

0:00
0:00
/ mi
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Overall
#0 / 3599
Top 10%
Gender (Male)
#0 / 1863
Top 16%
Division (M30-34)
#0 / 332
Top 15%
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
7:36/mi
23:36
↑ 33↓ 51
Mile 6.55
7:27/mi
49:17
↑ 40↓ 63
Mile 10
7:35/mi
1:15:28
↑ 112↓ 56
FINISH· 13.11 mi
7:10/mi
1:37:46
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
49:177:31 /mi+1.6%
2nd Half
48:307:24 /mi✓ faster
Negative split — 1.6% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:367:363.11 mi23:36
7:36
-
Mile 6.55
49:177:313.44 mi25:41
7:27
-0:09
Mile 10
1:15:287:333.45 mi26:11
7:35
+0:08
FINISH(13.11 mi)
1:37:467:273.11 mi22:18
7:10
-0:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:10 /mi

Average Pace

7:27 /mi

Slowest Pace

7:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:59

49% of race

Time at Steady Pace

49:47

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi4373515543735155
Mile 6.553.44 mi406+31326+2550+538931249
Mile 103.45 mi389+17314+1251-138230849
FINISH(13.11 mi)3.11 mi368+21297+1750+130424946

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 12%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

437

Males

351

M30-34

55

5K→Mile 6.55

3.1 - 6.5 mi

Top 11%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

389

Males

312

M30-34

49

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 11%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

382

Males

308

M30-34

49

Mile 10→FINISH

10.0 - 13.1 mi

Top 8%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

304

Males

249

M30-34

46

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management