Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M70-74)
#0 / 19
Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:19
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
11:16/mi
1:14:04
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
12:15/mi
1:56:20
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
13:12/mi
2:37:22
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
1:14:0411:19 /mi⚡ faster
2nd Half
1:23:1912:42 /mi+12.5%
Positive split — 12.5% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:19 | 11:22 | 3.11 mi | 35:19 | 11:22 | - | |
Mile 6.55 | 1:14:04 | 11:19 | 3.44 mi | 38:46 | 11:16 | -0:06 | |
Mile 10 | 1:56:20 | 11:38 | 3.45 mi | 42:16 | 12:15 | +0:59 | |
FINISH(13.11 mi) | 2:37:22 | 12:00 | 3.11 mi | 41:02 | 13:12 | +0:57 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:00 /mi
Slowest Pace
13:12 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:56:20
74% of race
Time at Steady Pace
41:02
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:00 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2672 | 1562 | 13 | 2672 | 1562 | 13 |
| Mile 6.55 | 3.44 mi | 2600+72 | 1530+32 | 13 | 2539 | 1514 | 13 |
| Mile 10 | 3.45 mi | 2655-55 | 1558-28 | 13 | 2756 | 1590 | 14 |
| FINISH(13.11 mi) | 3.11 mi | 2749-94 | 1582-24 | 14-1 | 2985 | 1643 | 16 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
2672
Males
1562
M70-74
13
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
2539
Males
1514
M70-74
13
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
2756
Males
1590
M70-74
14
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
2985
Males
1643
M70-74
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
