Ruben Navarro

Manteca, CA

Bib: 3697 M 70

0:00
0:00
/ mi
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Overall
#0 / 3599
Gender (Male)
#0 / 1863
Division (M70-74)
#0 / 19
Race Day Weather
59°/49°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:10/mi
31:35
↑ 33↓ 51
Mile 6.55
10:15/mi
1:06:51
↑ 40↓ 63
Mile 10
10:18/mi
1:42:23
↑ 112↓ 56
FINISH· 13.11 mi
10:05/mi
2:13:43
↑ 45↓ 62
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building

The Course

Half Splits

1st Half· via Mile 6.55
1:06:5110:12 /mi⚖️ balanced
2nd Half
1:06:5310:12 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3510:103.11 mi31:35
10:10
-
Mile 6.55
1:06:5110:123.44 mi35:16
10:15
+0:05
Mile 10
1:42:2310:143.45 mi35:32
10:18
+0:03
FINISH(13.11 mi)
2:13:4310:123.11 mi31:20
10:05
-0:13
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:12 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:43

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi19921278121992127812
Mile 6.553.44 mi1967+251260+18122000128211
Mile 103.45 mi1923+441253+7121859121611
FINISH(13.11 mi)3.11 mi1855+681204+4911+11791116311

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 55%
20 ft3 ft
↑ 33ft↓ 51ft
35 ft

Overall

1992

Males

1278

M70-74

12

5K→Mile 6.55

3.1 - 6.5 mi

Top 56%
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft

Overall

2000

Males

1282

M70-74

11

Mile 6.55→Mile 10

6.5 - 10.0 mi

Top 52%
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft

Overall

1859

Males

1216

M70-74

11

Mile 10→FINISH

10.0 - 13.1 mi

Top 50%
36 ft19 ft
↑ 45ft↓ 62ft
25 ft

Overall

1791

Males

1163

M70-74

11

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Capital Road Race Management

Capital Road Race Management