Heather David
Truckee, CA
Bib: 3695 F 31
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 3599
Top 15%Gender (Female)
#0 / 1724
Top 6%Division (F30-34)
#0 / 350
Top 7%Race Day Weather
59°/49°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 6 ft
Start
0:00
Race begins
5K· 3.11 mi
7:48/mi
24:13
↑ 33 ft↓ 51 ft0.1% grade
Mile 6.55
8:03/mi
51:56
↑ 40 ft↓ 63 ft0.1% grade
Mile 10
7:55/mi
1:19:15
↑ 112 ft↓ 56 ft0.3% grade
FINISH· 13.11 mi
7:50/mi
1:43:35
↑ 45 ft↓ 62 ft0.1% grade
Course Elevation
234ft
Total climb
69ft
Range
-30 to 39 ft
234ft
Total descent
About the height of a six-story building
The Course
Half Splits
1st Half· via Mile 6.55
51:567:56 /mi⚖️ balanced
2nd Half
51:407:53 /mi⚖️ balanced
Even split — consistent pacing between halves
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
Mile 6.55 | 51:56 | 7:56 | 3.44 mi | 27:43 | 8:03 | +0:15 | |
Mile 10 | 1:19:15 | 7:55 | 3.45 mi | 27:19 | 7:55 | -0:08 | |
FINISH(13.11 mi) | 1:43:35 | 7:54 | 3.11 mi | 24:20 | 7:50 | -0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
7:54 /mi
Slowest Pace
8:03 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:43:35
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:54 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 526 | 103 | 25 | 526 | 103 | 25 |
| Mile 6.55 | 3.44 mi | 562-36 | 111-8 | 26-1 | 640 | 137 | 27 |
| Mile 10 | 3.45 mi | 547+15 | 108+3 | 26 | 514 | 101 | 25 |
| FINISH(13.11 mi) | 3.11 mi | 552-5 | 112-4 | 26 | 587 | 117 | 28 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
20 ft3 ft
↑ 33ft↓ 51ft
35 ft
Overall
526
Females
103
F30-34
25
5K→Mile 6.55
3.1 - 6.5 mi
3 ft-20 ft
↑ 40ft↓ 63ft
31 ft
Overall
640
Females
137
F30-34
27
Mile 6.55→Mile 10
6.5 - 10.0 mi
-21 ft35 ft
↑ 112ft↓ 56ft
56 ft
Overall
514
Females
101
F30-34
25
Mile 10→FINISH
10.0 - 13.1 mi
36 ft19 ft
↑ 45ft↓ 62ft
25 ft
Overall
587
Females
117
F30-34
28
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Capital Road Race Management
